F 14 stock map PLEASE HELP

[jonnymacbrown]

Can anybody tell me a way in which I might reinstall the stock map into F 14? The new map does not have the various features as clearly defined; like rivers, canals and broken terrain especially, thanks jonny:

The only way I can see doing this is to uninstall F 14, reinstall the old version, save the map files somewhere else, then update again and then replace the map files. Is there an easier way?